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Health and Wellness Coaching
Visit our services page to learn Marie Shea's approach to health and wellness coaching for both corporations and individuals.
Your first consultation is FREE! Contact us for more info.
Contact health and wellness coach Marie Shea for a free consult today!
(207) 370-WELL (9355)
Nutrition Coaching from Health and Wellness Expert Marie Shea
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Do you find it difficult to stay on track with your exercise, health and fitness goals?
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Has your doctor issued the warning to start taking better care of yourself?
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Is emotional eating one of your favorite activities... much to the chagrin of your ever-expanding waistline?
Good news... health and wellness help is finally here! Registered Nurse, Certified Personal Coach, and Certified Holistic Health Practitioner Marie Shea offers nutrition coaching for both individuals and groups. If you're one of the many Americans who can use guidance and support in this area, then contact Marie Shea today.
The first nutrition coaching consult is free.
We offer a free, half-hour introductory consultation for those considering embarking on the nutrition coaching program. Assess your current state of physical health. Discuss specific areas of nutrition and wellness that you'd like to cover in your personal coaching program. Get a general idea of the goals you will set and achieve one you begin your work toward a "nutritional makeover" with Coach Marie.
About Our Nutrition Coaching Program
As mentioned on other parts of this site, having a coach is the equivalent of having a personal trainer. A coach does not give answers or make decisions for you, but rather guides you toward accelerated learning, self awareness and success. We help you achieve more quickly what you likely struggle with on your own.
Our nutrition program is as diverse as the many clients that come through our doors. In a nutshell, you decide what you'd like to work on, how often you require the counsel of a health and wellness expert, and what the timeline will be for reaching your goals.
Flexible Solutions for Your Busy Lifestyle
As with all the different types of coaching we offer, sessions can be conducted in person, by phone, or via email. We also offer a combination of these three, if this is your preference.
Coach Marie offers flexible solutions to fit your busy lifestyle. Contact us to discuss your needs today.
Group Nutrition Coaching
Are you fueled by the idea of setting and achieving nutritional goals with a group of like-minded people? Many individuals feel inclined to work harder when supported by a team who happens to be striving toward the same things as they are. For this reason, CreatingLifeHealth.com brings you our group nutrition coaching services.
Coaching Discounts for Your Group
Group coaching participants enjoy a substantial discount off the price of our individual coaching services. Talk to us about the number and frequency of sessions you'd like to attend, and the total number of people in your group. Coach Marie will adjust your pricing accordingly.
How Does it Work?
In our group nutrition coaching sessions, coach Marie Shea works with a small group of motivated participants, all of whom share similar health and fitness goals. Group members will be challenged with their own, personal coaching assignments as well as invited to share their progress with other members.
Your group may consist of a small number of people (say, 10 or less) of your own choosing. For example, you might decide to embark on a health and fitness program with the department of people you work with at your job. Or, you can let us know that you'd like to be assigned to a remote group who meets together with Marie for nutrition coaching online.
Pick Your Program Format
Program formats include phone, email, GoTo Meeting webinars, and in-person
meetings. Contact Certified Personal Coach Marie
Shea today to discuss your group coaching in detail.
Sign up for our free wellness newsletter!
For more on the type of information we offer on our website and through our health and wellness coaching program, please visit our newsletter page. While you're there, sign up for a membership - it's free!
To schedule a complimentary initial consult with health and wellness coach Marie Shea, email marie@creatinglifehealth.com or call (207) 370-WELL (9355) today!
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